WHY Self Care is More Important then Ever Before

“F#CK! YOU ARE IN THE MIDDLE OF THE ROAD!” he yelled. Oddly, the expletive and the rant were directed at me. A man yelled that from the window of his truck traveling the opposite direction from me.  We were not sharing a lane. I was biking uphill, my bike heavily loaded with groceries. He was driving downhill, traveling inContinue reading “WHY Self Care is More Important then Ever Before”